The content creator has revealed that he has gone from suffering 35 apneas per hour to suffering only 3
It is undeniable that when talking about content creators in Spain, the first name that comes to everyone's mind is that of Ibai Llanos. He streamer Basque has reached high levels of popularityto such an extent that programs such as La Revuelta or El Hormiguero are already trying to bring him on as a guest.
However, it seems that now Ibai is more focused than ever on his personal projects. While it is true that he has dedicated a lot of time to a series that will be released soon and that was born from a challenge from MrBeast, the The content creator's absolute priority is his physical changeand has acknowledged this several times.
In his last training session, streamer He was accompanied by “the strongest man in Spain” doing some special exercises, but this was not his last video on the subject. For day 51 Ibai wanted to send a message while walking through the forest, explaining how this challenge has improved his life and giving this advice to those who also need to improve their health.
Ibai sends this message to everyone who needs a physical change: “The important thing is not to lose sight of the goal”
@ibaillanos ♬ original sound – Ibai
The Basque wanted to dedicate this entire day 51 to Talk about health, both yours and anyone else's. Using himself as an example, the content creator has assured that currently It feels very good and that, although he still has days when he doesn't feel like training, the health he is gaining is completely worth it. In fact, Ibai wanted to highlight that, that In this physical change, appearance is the least important thing and what he appreciates is feeling better..
“To give you an idea, I have already received the results and I have officially gone from doing, pay attention, 35 apneas an hour to doing only 3”explained the streamer to demonstrate the progress he has made with this serious problem he suffers from when sleeping.
In addition, Ibai wanted to leave a message To those who are not yet ready to begin a physical change despite needing it: “Calm down, it's happened to me myself. There have been other times when I haven't been able to because I was in a moment of my life when I wasn't capable. But the important thing is not to lose sight of the objective and not to lose sight of the goal.”.
To conclude, the streamer He advised people who are not able to cope with change now that work on it mentally so that, when they do have the necessary conditions to face it, can do it without much effort.
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